This amazing pro added 10 mph to her swing speed approximately. Here’s how she did it

launch monitor and hannah gregg hitting on the range

Hannah Gregg consumed her second year such as a pro working to hit i would say the ball longer, and she added 10 mph to her motion speed.

Hannah Gregg Twitter and IG

Swing data transfer rate is king in the modern age of instructor golf. I feel like I have typed some variation of that the majority of sentence over 100 cycles in the past two years, and I can likely type it a hundread more times in the years into the future. But as long as the endeavor continues trending in the steerage it’s going, distance would probably continue to reign supreme.

jaacob bowden trains

How to add 15 in of clubhead speed at 30 days, according to a speed-training guru

By: Zephyr Melton

Pro golfers, aided by the by having a advanced analytics, have only recently been that may quantify the advantages that room between two people provides, and those insights probably are ushering in a new época. Bryson DeChambeau brought the boom to the mainstream , as well as other pros are following gown. The quest for bombs is simply not confined to the PGA Walk through, though. The shift is swirling from the pros to high quality amateurs , and even in usually the recreational game.

One such golfer who’s made the decision adding yards off the golf tee will help her game is usually second-year pro Hannah Gregg. And in a recent Twitter message, she revealed to her admirers that she’d added for the most part 10 mph to her groove speed over the past year. Highly advanced, she shared the methods for her retournement.

Find below for her three entries for adding swing speed.

1 . Mass more mobility

Gregg describes herself as a “hyper-mobile” pro golfer, so regarding focusing on added flexibility, they opted to add mass on her frame to gain those surplus yards.

“I’m very flexible, so I didn’t feel like there was much “snap” to my swing- just a a long time, fluid motion, ” he or she said in her twine. “We worked on building muscle (specifically glutes) & ACTIVATING big muscles instead of stretching them. ”

second . Adjust technique

Gregg also said my mom needed to change her sway in order to swing harder. Your woman had to teach herself do the job with ground reaction forces far better to generate more power.

“I used to be very in-to-out with very little use of the milled & my swing counted heavily on timing, ” she said. “If I’d swing faster, the shot would go sideways. My choc had to improve before I could add speed, so my once beautiful coach helped me make a do that. ”

3. Go in full sail

Gaining appel speed is about breaking difficulties, and the best way to do that is actually let loose and swing VERY. To teach herself how to do just that, Gregg ended every extent session with 20 the balls of all-out sends.

“I do this all my practice so that Travelling to tired to build endurance, ” Gregg said. “For them 20 balls, I don’t lady myself to care to where it goes or how an contact is. Strictly pace focused. ”

Content In Instruction

Golf. com Editor

Zephyr Melton may possibly be assistant editor for ARE GENERALLY. com where he spends her/his days blogging, producing and therefore editing. Prior to joining they at GOLF. com, the doctor attended the University within Texas followed by stops via Team USA, the Green These kinds of Packers and the PGA Head to. He assists on all things instruction and covers diletante and women’s golf.