320 Flexibility is defined as the available range of motion about a specific joint. The range of motion can be limited by many factors. Some of these factors are nervous system control, muscle constraints, joint constraints, or skin and subcutaneous tissue. golf flexibility, golf power, golf strength, stretch for golf, golf fitness, golf exercise, golf,…
Read more
755 When I first started to play golf, the tip I heard the most was “keep your head still”. If you want to improve your game you actually have to do the opposite. golf backswing instruction tips weight shift head movement I still remember years ago when I first started to play golf, the tip…
Read more
575 Golfers didn’t used to focus so much on fitness as part of their golf training. It seemed unnecessary to spend your time doing stretches and exercises that worked out parts of the body that weren’t “golf-specific.” Then, along came a 20-year-old kid who blew all these old golfers out of the water, hitting 180…
Read more
As with any other sport golf also does have a professional level. The difference between playing professional golf and amateur golf, however, can be a very fine line. There are a lot of amateur golfers that can score at the professional level, however, they are unable to do it consistently and often miss out on…
Read more
551 Sometime along your golf games, it might have entered your mind to bark on a golf vacation but have never got started with it. To help you realize your golf vacation plans, here are some guidelines you can use To start with, see if you can fit in your golf vacation with your schedule.…
Read more