Tag Archives: Fitness

This pro-approved warm-up routine is the ideal way to loosen up for a round

When you need a go-to warm-up routine before teeing off, GOLF Top 100 Teacher Jamie Mulligan says this is his personal favorite. The post This pro-approved warm-up routine is the ideal way to loosen up for a round appeared first on Golf. When you need a go-to warm-up routine before teeing off, GOLF Top 100…

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How to stay fit as you age, according to Bernhard Langer

In today’s edition of Play Smart, two-time Masters champion Bernhard Langer shares his secrets for staying fit as you age. The post How to stay fit as you age, according to Bernhard Langer appeared first on Golf. In today’s edition of Play Smart, two-time Masters champion Bernhard Langer shares his secrets for staying fit as…

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The smart way to strength train for golf, according to a top coach

In today’s edition of Play Smart, GOLF Top 100 Teacher Jon Tattersall shares the smart ways to strength train for golf. The post The smart way to strength train for golf, according to a top coach appeared first on Golf. In today’s edition of Play Smart, GOLF Top 100 Teacher Jon Tattersall shares the smart…

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How one LPGA pro uses her workouts to improve her mental strength on the course

By: Kevin Cunningham March 11, 2022 LPGA star Gaby Lopez represented Mexico at the Tokyo Olympics. YOSHI IWAMOTO/AFP via Getty Images Succeeding in golf is as much about mental fortitude as it is about innate ability and execution. How you react when things start to go awry on the course is the difference between great…

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The right diet for a golfer, policies a PGA Tour newbie

By: Zephyr Melton March 8, 2022 Encouraging your body with the proper vitamins and nutrients is key for playing dependable golf — a fact exactly who PGA Tour rookie Dylan Wu knows well. Getty Thoughts Golf is a recreational that has a reputation — in their recreational ranks, at least — as a “sport. ”…

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